Why order early?
We’re making the first print run to order. Pre-ordering helps us make the right number of journals, and it’s the lowest price this edition will have — $39.00 at launch.
30 journals coming soon · Join the waitlist for the one that feels like yours
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96 questions, eight chapters, and room to do it your own way.
Mind & Focus
ADHD Journal and Thought Tracker
For the thought that disappears just as you reach for it.
$29.00$39.00First edition
Ships October 26
US shipping is $4.99 — free on orders over $50.
One question at a time. No blank page waiting for you to know what to say.
Changed your mind?
Cancel before it ships and we’ll refund you in full. Once it arrives, you have
30 days to return an unused, unmarked copy in resalable condition.
- 📦From the first print runShips October 26
- ↩︎Unused returns30 days from delivery
- 🔒Early-order priceA little thank-you for ordering early
- 📖Hardback, lined, undatedA question is already waiting for you
What you’ll find inside
- 96 small questions to help you notice what is getting in the way — and what is already helping.
- Eight chapters with short, plain-English reading before you write.
- A quick place to catch the thought before it vanishes.
- Undated, so you can skip around, take a break and come back without catching up.
- A hardback with 128 cream, lined pages.
Pre-order & shipping
You’re reserving a copy from the first print run — Ships October 26.
US shipping is $4.99 — free on orders over $50..
If the timing changes, we’ll tell you before the date passes. You can choose the new date or a refund.
Returns
Cancel before it ships and we’ll refund you in full.
Once it arrives, you have 30 days to return an unused, unmarked journal in resalable condition — no reason needed. Return postage is yours for a change of mind; it’s ours if your order arrives damaged or wrong.
Format
A hardback cover and cream, lined pages. There are 96 questions, one to a page. It’s undated, so you can begin anywhere.
Is it for me?
It’s for you if: you want to sit with mind & focus one question at a time, whenever you have five minutes.
It may not be for you if: you want a daily habit tracker or a blank notebook — every page already has a place to begin.
ADHD Journal and Thought Tracker
$29.00
A few things to know
What if it runs late?
Ships October 26. If that changes, we’ll email you before the date passes. You can choose to wait or take a full refund.
What if it’s not for me?
Cancel before it ships for a full refund. Once it arrives, you have 30 days to return an unused, unmarked copy — no reason needed.
A few pages from inside
Questions to keep close.
For a hard day: what is the one line you would be relieved to find here later?
When starting feels hard, what could your hands do first? Not the whole task — just the first move.
When something helps, write it down as an instruction future-you can actually use.